{"id":2104,"date":"2022-12-07T13:52:38","date_gmt":"2022-12-07T05:52:38","guid":{"rendered":"http:\/\/www.maojun.cc\/?p=2104"},"modified":"2022-12-07T13:52:38","modified_gmt":"2022-12-07T05:52:38","slug":"2022%e5%b9%b412%e6%9c%887%e6%97%a5%e6%98%9f%e6%9c%9f%e4%b8%89%ef%bc%8c%e5%86%9c%e5%8e%86%e5%86%ac%e6%9c%88%e5%8d%81%e5%9b%9b%ef%bc%8c%e5%a4%a7%e9%9b%aa%ef%bc%8c%e5%b7%a5%e4%bd%9c%e6%84%89%e5%bf%ab","status":"publish","type":"post","link":"https:\/\/www.maojun.cc\/?p=2104","title":{"rendered":"2022\u5e7412\u67087\u65e5\u661f\u671f\u4e09\uff0c\u519c\u5386\u51ac\u6708\u5341\u56db\uff0c\u5927\u96ea\uff0c\u5de5\u4f5c\u6109\u5feb\uff0c\u5e73\u5b89\u559c\u4e50 \u2600"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">\u6bcf\u65e5\u7b80\u8baf<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">1\u3001\u5317\u4eac\u53d1\u5e03\u5e94\u5bf9\u75ab\u60c5\u5f71\u54cd\u52a9\u4f01\u7ebe\u56f0\u63aa\u65bd\uff1a\u5ef6\u957f\u4f4f\u623f\u516c\u79ef\u91d1\u7f13\u7f34\u671f\u9650\u3002\u7528\u4eba\u5355\u4f4d\u62db\u7528\u9ad8\u6821\u6bd5\u4e1a\u751f\u6216\u53ef\u4eab\u8865\u52a91500\u5143\u6bcf\u4eba\uff1b\u5317\u4eac\uff1a\u4e3a\u6ee1\u8db3\u6d88\u8d39\u8005\u9700\u6c42\uff0c\u6bcf\u65e5\u6295\u653e&#8221;\u8fde\u82b1\u6e05\u761f&#8221;40\u4e07\u76d2\uff1b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2\u30012023\u5e74\u5ea6\u4e2a\u7a0e\u4e13\u9879\u9644\u52a0\u6263\u9664\u5f00\u59cb\u786e\u8ba4\uff1a\u65b0\u589e&#8221;3\u5c81\u4ee5\u4e0b\u5a74\u5e7c\u513f\u7167\u62a4&#8221;\u6263\u9664\u9879\u76ee\uff1b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3\u3001\u56fd\u7f8e\u521b\u59cb\u4eba\u9ec4\u5149\u88d5\u906d\u5458\u5de5\u8ba8\u85aa\uff1a\u8fd1\u767e\u540d\u5458\u5de5\u56f4\u5835\u5927\u53a6\uff0c\u73b0\u573a\u53d1\u751f\u51b2\u7a81\u3002\u6d89\u4e8b\u5458\u5de5\uff1a\u9ec4\u5149\u88d5\u51fa\u8a00\u4fae\u8fb1\uff0c\u79f0&#8221;\u5458\u5de5\u4e0d\u8981\u8138&#8221;\uff0c\u81f4\u591a\u540d\u5458\u5de5\u4e0e\u5176\u4fdd\u5b89\u53d1\u751f\u80a2\u4f53\u51b2\u7a81\uff1b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4\u3001\u5c71\u4e1c\u3001\u6c5f\u897f\u7701\uff0c\u5357\u4eac\u3001\u82cf\u5dde\u5e02\u5b98\u5ba3\u4e0d\u518d\u67e5\u9a8c\u5065\u5eb7\u7801\uff0c\u4e13\u4e1a\u4eba\u58eb\u79f0\u53d6\u6d88\u67e5\u9a8c\u4e5f\u662f\u4e3a\u4e86\u4fbf\u6c11\uff1b\u8d2d\u836f\u6570\u91cf\u731b\u589e\uff0c\u6d59\u6c5f\u591a\u5730\u544a\u8beb\u64cd\u7eb5\u5e02\u573a\u4ef7\u683c\u6700\u9ad8\u88ab\u7f5a\u4e94\u767e\u4e07\uff1b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">5\u3001\u7f51\u4f2030\u4f59\u53ea\u56fd\u5bb6\u4e00\u7ea7\u4fdd\u62a4\u52a8\u7269\u4e1c\u65b9\u767d\u9e73\u6b7b\u4ea1\uff0c\u5b98\u65b9\uff1a\u5df2\u6392\u9664\u6295\u6bd2\uff0c\u521d\u6b65\u5224\u5b9a\u662f\u4e00\u79cd\u7efc\u5408\u6027\u75be\u75c5\u5bfc\u81f4\uff1b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">6\u3001\u5b89\u5fbd\u4e00\u533b\u9662\u88ab\u7f5a\u6ca1\u8fd160\u4e07\uff1a\u6838\u9178\u6309\u7167\u5355\u68c0\u6536\u8d39\u5b9e\u5219\u6df7\u68c0\uff1b\u5317\u4eac\u4e2d\u533b\u533b\u9662\u9662\u957f\u5218\u6e05\u6cc9\uff1a\u611f\u67d3\u5965\u5bc6\u514b\u620e\u53ef\u81ea\u5907\u98ce\u70ed\u611f\u5192\u836f\u7269\u5bf9\u75c7\u6cbb\u7597\uff1b\u4e13\u5bb6\uff1a\u5efa\u8bae\u5bf9\u65b0\u51a0\u60a3\u8005\u5206\u5c42\u6551\u6cbb\uff0c\u4e00\u822c\u60a3\u8005\u53ef\u5728\u5bb6\u89c2\u5bdf\u6cbb\u7597\uff1b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">7\u3001\u591a\u5730\u5f71\u9662\u6062\u590d\u8425\u4e1a\uff0c\u5168\u56fd\u8425\u4e1a\u7387\u56de\u5347\uff0c\u5168\u56fd\u5355\u65e5\u7968\u623f\u4e00\u5ea6\u8d854000\u4e07\uff1b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">8\u3001\u5916\u5a92\uff1a\u7531\u4e8e\u7164\u70ad\u884c\u4e1a\u8150\u8d25\u548c\u901a\u8d27\u81a8\u80c0\u7b49\u95ee\u9898\uff0c\u8499\u53e4\u56fd\u9996\u90fd\u4e4c\u5170\u5df4\u6258\u7206\u53d1\u5927\u89c4\u6a21\u6297\u8bae\u6d3b\u52a8\uff0c\u793a\u5a01\u8005\u8bd5\u56fe\u51b2\u51fb\u56fd\u5bb6\u5bab\uff0c\u8981\u6c42\u60e9\u7f5a\u8150\u8d25\u5b98\u5458\uff0c\u5e76\u89e3\u6563\u8499\u53e4\u56fd\u8bae\u4f1a\uff1b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">9\u3001Nature\uff1a\u91cd\u78c5\uff01\u82f1\u56fd\u5251\u6865\u5927\u5b66\u7684\u7814\u7a76\u4eba\u5458\u53d1\u73b0\u4e00\u79cd\u6cbb\u7597\u809d\u75c5\u7684\u836f\u7269\u718a\u53bb\u6c27\u80c6\u9178(UDCA)\u53ef\u5173\u95ed\u75c5\u6bd2\u8fdb\u5165\u7ec6\u80de\u7684\u5927\u95e8\uff0c\u9632\u6b62\u6240\u6709\u53d8\u4f53\uff0c\u53ef\u7528\u4e8e\u9884\u9632\u65b0\u51a0\u611f\u67d3\uff1b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">10\u3001\u767d\u5bab\u5e55\u50da\u957f\uff1a\u62dc\u767b\u9884\u8ba1\u5c06\u5bfb\u6c42\u8fde\u4efb\u7f8e\u56fd\u603b\u7edf\uff0c\u5143\u65e6\u540e\u505a\u6b63\u5f0f\u51b3\u5b9a\uff1b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">11\u3001\u5916\u5a92\uff1a\u4fc4\u5728\u4e0e\u65e5\u4e89\u8bae\u9886\u571f\u5730\u533a\u5357\u5343\u5c9b\u7fa4\u5c9b(\u65e5\u672c\u79f0&#8221;\u5317\u65b9\u56db\u5c9b&#8221;)\u90e8\u7f72\u79fb\u52a8\u5f0f\u6d77\u5cb8\u9632\u5fa1\u5bfc\u5f39\u7cfb\u7edf\uff0c\u5c04\u7a0b\u8fbe\u4e94\u767e\u516c\u91cc\u3002\u65e5\u672c\u660e\u786e\uff1a\u53ef\u62e5\u6709&#8221;\u5bf9\u654c\u57fa\u5730\u653b\u51fb\u80fd\u529b&#8221;\uff1b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">12\u3001\u521a\u679c(\u91d1)\u653f\u5e9c\uff1a\u53cd\u653f\u5e9c\u6b66\u88c5&#8221;M23\u8fd0\u52a8&#8221;\u6b64\u524d\u5728\u4e1c\u90e8\u53d1\u52a8\u7684\u88ad\u51fb\uff0c\u5df2\u81f4272\u540d\u5e73\u6c11\u4e27\u751f\uff1b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">13\u3001\u767d\u5bab\uff1a\u53f0\u79ef\u7535\u5c06\u5ba3\u5e03\u5728\u7f8e\u56fd\u4e9a\u5229\u6851\u90a3\u5dde\u5174\u5efa\u7b2c\u4e8c\u5ea7\u5de5\u5382\uff0c\u751f\u4ea73\u7eb3\u7c73\u6676\u7247\uff0c\u5c06\u4f7f\u53f0\u79ef\u7535\u7684\u6295\u8d44\u589e\u52a0\u5230400\u4ebf\u7f8e\u5143\uff0c\u73b0\u6709\u76845\u7eb3\u7c73\u5382\u4e5f\u5c06\u5efa\u7f6e4\u7eb3\u7c73\u5236\u7a0b\uff1b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">14\u3001\u5916\u5a92\uff1a\u767d\u5bab\u56de\u5e94\u63a8\u7279\u66fe\u5e2e\u62dc\u767b\u513f\u5b50\u5220\u5e16\uff0c\u6697\u793a\u66dd\u5149\u8005\u9a6c\u65af\u514b&#8221;\u53e6\u6709\u52a8\u673a&#8221;\uff1b\u5916\u5a92\uff1a\u9a6c\u65af\u514b\u8111\u673a\u63a5\u53e3\u516c\u53f8\u906d\u8c03\u67e5 \u6216\u6d89\u52a8\u7269\u5b9e\u9a8c\u8fdd\u89c4\uff1b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">15\u3001\u4e24\u7a7a\u519b\u57fa\u5730\u906d\u88ad\u540e\uff0c\u4fc4\u5bf9\u4e4c\u53d1\u52a8\u5927\u89c4\u6a21\u5bfc\u5f39\u88ad\u51fb\u3002\u4fc4\u519b\u4e8b\u4e13\u5bb6\uff1a\u4fc4\u519b\u7528\u673a\u573a\u906d\u88ad\u80cc\u540e\u6709\u82f1\u56fd\u4f5c\u795f\uff1b\u7f8e\u5a92\uff1a\u5370\u5ea6\u79f0\u5c06\u7ee7\u7eed\u8d2d\u4e70\u4fc4\u7f57\u65af\u77f3\u6cb9\uff1b\u5916\u5a92\uff1a\u5f53\u57306\u65e5\uff0c\u56e0\u5308\u7259\u5229\u53cd\u5bf9\uff0c\u6b27\u76df\u672a\u901a\u8fc7180\u4ebf\u6b27\u5143\u63f4\u4e4c\u65b9\u6848\uff1b<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u5386\u53f2\u4e0a\u7684\u4eca\u5929<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"javascript:void(0);\">1987\u5e7412\u67087\u65e5\uff0c\u300a\u8001\u4e95\u300b\u5728\u7b2c\u4e03\u6b21\u590f\u5a01\u5937\u56fd\u9645\u7535\u5f71\u8282\u83b7\u3002<\/a>\u2003<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"javascript:void(0);\">1957\u5e7412\u67087\u65e5\uff0c\u7b2c\u4e00\u4e2a\u536b\u661f\u7684\u8fd0\u8f7d\u706b\u7bad\u9668\u843d\u3002<\/a>\u2003<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"javascript:void(0);\">1927\u5e7412\u67087\u65e5\uff0c\u6c6a\u7cbe\u536b\u548c\u5434\u7a1a\u6656\u518d\u76f8\u653b\u8ba6\u3002<\/a>\u2003<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u5fae\u8bed<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"333\" src=\"https:\/\/www.maojun.cc\/wp-content\/uploads\/2022\/12\/\u5fae\u4fe1\u56fe\u7247_20221207134933.jpg\" alt=\"\" class=\"wp-image-2105\" srcset=\"https:\/\/www.maojun.cc\/wp-content\/uploads\/2022\/12\/\u5fae\u4fe1\u56fe\u7247_20221207134933.jpg 500w, https:\/\/www.maojun.cc\/wp-content\/uploads\/2022\/12\/\u5fae\u4fe1\u56fe\u7247_20221207134933-300x200.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center has-vivid-green-cyan-background-color has-background wp-block-paragraph\">\u7559\u4e0d\u4f4f\u7684\u4eba\u548c\u4e8b\u592a\u591a\uff0c\u5c3d\u529b\u5c31\u597d<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u6bcf\u65e5\u97f3\u4e50<\/h2>\n\n\n<p>[player autoplay=&#8221;1&#8243; random=&#8221;1&#8243;]<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">\u8fdb\u5ea6\u6761<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2593\u2593\u2593\u2593\u2593\u2593\u2593\u2593\u2593\u2593\u2593\u2593\u2593\u2591<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2022\u5e74\uff0c\u60a8\u5df2\u7ecf\u4f7f\u7528\u4e8693.25%<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6bcf\u65e5\u7b80\u8baf 1\u3001\u5317\u4eac\u53d1\u5e03\u5e94\u5bf9\u75ab\u60c5\u5f71\u54cd\u52a9\u4f01\u7ebe\u56f0\u63aa\u65bd\uff1a\u5ef6\u957f\u4f4f\u623f\u516c\u79ef\u91d1\u7f13\u7f34\u671f\u9650\u3002\u7528\u4eba\u5355\u4f4d\u62db\u7528\u9ad8\u6821\u6bd5\u4e1a\u751f\u6216\u53ef\u4eab\u8865\u52a91500\u5143\u6bcf\u4eba\uff1b\u5317\u4eac\uff1a\u4e3a\u6ee1\u8db3\u6d88\u8d39\u8005\u9700\u6c42\uff0c\u6bcf\u65e5\u6295\u653e&#8221;\u8fde\u82b1\u6e05\u761f&#8221;40\u4e07\u76d2\uff1b 2\u30012023\u5e74\u5ea6\u4e2a\u7a0e\u4e13\u9879\u9644\u52a0\u6263\u9664\u5f00\u59cb\u786e\u8ba4\uff1a\u65b0\u589e&#8221;3\u5c81\u4ee5\u4e0b\u5a74\u5e7c\u513f\u7167\u62a4&#8221;\u6263\u9664\u9879\u76ee\uff1b 3\u3001\u56fd\u7f8e\u521b\u59cb\u4eba\u9ec4\u5149\u88d5\u906d\u5458\u5de5\u8ba8\u85aa\uff1a\u8fd1\u767e\u540d\u5458\u5de5\u56f4\u5835\u5927\u53a6\uff0c\u73b0\u573a\u53d1\u751f\u51b2\u7a81\u3002\u6d89\u4e8b\u5458\u5de5\uff1a\u9ec4\u5149\u88d5\u51fa\u8a00\u4fae\u8fb1\uff0c\u79f0&#038; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[80],"tags":[100],"class_list":["post-2104","post","type-post","status-publish","format-standard","hentry","category-mrjb","tag-100"],"_links":{"self":[{"href":"https:\/\/www.maojun.cc\/index.php?rest_route=\/wp\/v2\/posts\/2104","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.maojun.cc\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.maojun.cc\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.maojun.cc\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.maojun.cc\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2104"}],"version-history":[{"count":1,"href":"https:\/\/www.maojun.cc\/index.php?rest_route=\/wp\/v2\/posts\/2104\/revisions"}],"predecessor-version":[{"id":2106,"href":"https:\/\/www.maojun.cc\/index.php?rest_route=\/wp\/v2\/posts\/2104\/revisions\/2106"}],"wp:attachment":[{"href":"https:\/\/www.maojun.cc\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2104"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.maojun.cc\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2104"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.maojun.cc\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2104"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}