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srcset=\"https:\/\/www.maojun.cc\/wp-content\/uploads\/2021\/09\/v4-728px-Prevent-Coronavirus-Step-1-Version-2.jpg.webp 728w, https:\/\/www.maojun.cc\/wp-content\/uploads\/2021\/09\/v4-728px-Prevent-Coronavirus-Step-1-Version-2.jpg-300x225.webp 300w, https:\/\/www.maojun.cc\/wp-content\/uploads\/2021\/09\/v4-728px-Prevent-Coronavirus-Step-1-Version-2.jpg-240x180.webp 240w\" sizes=\"auto, (max-width: 728px) 100vw, 728px\" \/><\/figure>\n\n\n\n<p class=\"has-light-green-cyan-background-color has-background has-medium-font-size wp-block-paragraph\">3<strong>\u7ecf\u5e38\u6d17\u624b\uff0c\u5c3d\u91cf\u51cf\u5c11\u611f\u67d3\u98ce\u9669\u3002<\/strong><\/p>\n\n\n\n<p 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srcset=\"https:\/\/www.maojun.cc\/wp-content\/uploads\/2021\/09\/v4-728px-Prevent-Coronavirus-Step-6-Version-3.jpg.webp 728w, https:\/\/www.maojun.cc\/wp-content\/uploads\/2021\/09\/v4-728px-Prevent-Coronavirus-Step-6-Version-3.jpg-300x225.webp 300w, https:\/\/www.maojun.cc\/wp-content\/uploads\/2021\/09\/v4-728px-Prevent-Coronavirus-Step-6-Version-3.jpg-240x180.webp 240w\" sizes=\"auto, (max-width: 728px) 100vw, 728px\" \/><\/figure>\n\n\n\n<p class=\"has-light-green-cyan-background-color has-background has-medium-font-size wp-block-paragraph\">7<strong>\u53ea\u8981\u4f60\u6ca1\u6709\u63a5\u89e6\u75c5\u6bd2\u7684\u98ce\u9669\uff0c\u5c31\u4e0d\u7528\u592a\u8fc7\u4e8e\u62c5\u5fc3\u3002<\/strong><\/p>\n\n\n\n<p 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wp-block-paragraph\">1<strong>\u5c3d\u53ef\u80fd\u5446\u5728\u5bb6\u91cc\uff0c\u5e76\u4e14\u4e0e\u522b\u4eba\u4fdd\u6301\u8ddd\u79bb\u3002<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f60\u4e00\u5b9a\u542c\u8bf4\u8fc7\u8981\u4fdd\u6301\u201c\u793e\u4ea4\u8ddd\u79bb\u201d\uff0c\u8fd9\u6837\u6709\u52a9\u4e8e\u9632\u6b62\u75c5\u6bd2\u4f20\u64ad\u3002\u8981\u968f\u65f6\u4fdd\u6301\u793e\u4ea4\u8ddd\u79bb\uff0c\u53ea\u5728\u6709\u5fc5\u8981\u65f6\u624d\u79bb\u5bb6\u5916\u51fa\uff0c\u6bd4\u5982\u8d2d\u4e70\u98df\u54c1\u6742\u8d27\u6216\u8005\u53bb\u4e0a\u73ed\u3002\u5982\u679c\u53ef\u4ee5\u7684\u8bdd\uff0c\u6700\u597d\u5728\u5bb6\u91cc\u5de5\u4f5c\u6216\u5b66\u4e60\u3002\u4e0d\u8981\u5916\u51fa\u5c31\u9910\uff0c\u4e0d\u8981\u5728\u9152\u5427\u95f2\u901b\uff0c\u4e5f\u4e0d\u8981\u53c2\u52a0\u5a31\u4e50\u6d3b\u52a8\uff0c\u6bd4\u5982\u53bb\u770b\u7535\u5f71\u3002<\/p>\n\n\n\n<ul 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class=\"wp-block-image size-full is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"728\" height=\"546\" src=\"https:\/\/www.maojun.cc\/wp-content\/uploads\/2021\/09\/v4-728px-Prevent-Coronavirus-Step-8-Version-3.jpg.webp\" alt=\"\" class=\"wp-image-277\" srcset=\"https:\/\/www.maojun.cc\/wp-content\/uploads\/2021\/09\/v4-728px-Prevent-Coronavirus-Step-8-Version-3.jpg.webp 728w, https:\/\/www.maojun.cc\/wp-content\/uploads\/2021\/09\/v4-728px-Prevent-Coronavirus-Step-8-Version-3.jpg-300x225.webp 300w, https:\/\/www.maojun.cc\/wp-content\/uploads\/2021\/09\/v4-728px-Prevent-Coronavirus-Step-8-Version-3.jpg-240x180.webp 240w\" sizes=\"auto, (max-width: 728px) 100vw, 728px\" \/><\/figure>\n\n\n\n<p class=\"has-light-green-cyan-background-color has-background has-medium-font-size wp-block-paragraph\">2<strong>\u5982\u679c\u8981\u4e3e\u529e\u793e\u4ea4\u6d3b\u52a8\uff0c\u8981\u628a\u603b\u4eba\u6570\u63a7\u5236\u572810\u4eba\u4ee5\u5185\uff0c\u540c\u65f6\u4fdd\u6301\u793e\u4ea4\u8ddd\u79bb\u3002<\/strong><\/p>\n\n\n\n<p 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src=\"https:\/\/www.maojun.cc\/wp-content\/uploads\/2021\/09\/v4-728px-Prevent-Coronavirus-Step-7-Version-2.jpg.webp\" alt=\"\" class=\"wp-image-281\" srcset=\"https:\/\/www.maojun.cc\/wp-content\/uploads\/2021\/09\/v4-728px-Prevent-Coronavirus-Step-7-Version-2.jpg.webp 728w, https:\/\/www.maojun.cc\/wp-content\/uploads\/2021\/09\/v4-728px-Prevent-Coronavirus-Step-7-Version-2.jpg-300x225.webp 300w, https:\/\/www.maojun.cc\/wp-content\/uploads\/2021\/09\/v4-728px-Prevent-Coronavirus-Step-7-Version-2.jpg-240x180.webp 240w\" sizes=\"auto, (max-width: 728px) 100vw, 728px\" \/><\/figure>\n\n\n\n<p class=\"has-light-green-cyan-background-color has-background has-medium-font-size wp-block-paragraph\">2<strong>\u4e0d\u8981\u548c\u75c5\u60a3\u5171\u7528\u5404\u79cd\u751f\u6d3b\u7528\u54c1\u3002<\/strong><\/p>\n\n\n\n<p class=\"has-white-background-color has-background has-medium-font-size 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srcset=\"https:\/\/www.maojun.cc\/wp-content\/uploads\/2021\/09\/v4-728px-Prevent-Coronavirus-Step-8-Version-2.jpg.webp 728w, https:\/\/www.maojun.cc\/wp-content\/uploads\/2021\/09\/v4-728px-Prevent-Coronavirus-Step-8-Version-2.jpg-300x225.webp 300w, https:\/\/www.maojun.cc\/wp-content\/uploads\/2021\/09\/v4-728px-Prevent-Coronavirus-Step-8-Version-2.jpg-240x180.webp 240w\" sizes=\"auto, (max-width: 728px) 100vw, 728px\" \/><\/figure>\n\n\n\n<p class=\"has-light-green-cyan-background-color has-background has-medium-font-size wp-block-paragraph\"><strong>\u7528\u70ed\u6c34\u6e05\u6d17\u6240\u6709\u7684\u8863\u7269\uff0c\u4e3a\u5b83\u4eec\u6d88\u6bd2\u3002<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8863\u670d\u3001\u5e8a\u4e0a\u7528\u54c1\u548c\u6bdb\u5dfe\u90fd\u53ef\u80fd\u4f1a\u6cbe\u67d3\u4e0a\u51a0\u72b6\u75c5\u6bd2\uff0c\u6240\u4ee5\u4e00\u5b9a\u8981\u5f7b\u5e95\u6e05\u6d17\u3002\u628a\u6d17\u8863\u673a\u8bbe\u4e3a\u6700\u9ad8\u6c34\u6e29\uff0c\u7136\u540e\u6839\u636e\u8863\u7269\u591a\u5c11\u6765\u6dfb\u52a0\u63a8\u8350\u91cf\u7684\u6d17\u6da4\u5242\u3002\u6839\u636e\u4f60\u7684\u6d17\u8863\u673a\u578b\u53f7\uff0c\u4f60\u53ef\u4ee5\u8ba9\u5b83\u5728\u666e\u901a\u6216\u5f3a\u529b\u6d17\u6da4\u6a21\u5f0f\u4e0b\u8fd0\u884c\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u53ea\u8981\u4e0d\u4f1a\u635f\u574f\u5e03\u6599\uff0c\u4e0d\u59a8\u518d\u52a0\u4e00\u6ee1\u76d6\u7684\u6d88\u6bd2\u6db2\u6216\u5f69\u6f02\u6d17\u6da4\u5242\uff0c\u5bf9\u8863\u7269\u66f4\u5f7b\u5e95\u5730\u6d88\u6bd2\u3002<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-full is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"728\" height=\"546\" src=\"https:\/\/www.maojun.cc\/wp-content\/uploads\/2021\/09\/v4-728px-Prevent-Coronavirus-Step-9-Version-2.jpg-1.webp\" alt=\"\" class=\"wp-image-283\" srcset=\"https:\/\/www.maojun.cc\/wp-content\/uploads\/2021\/09\/v4-728px-Prevent-Coronavirus-Step-9-Version-2.jpg-1.webp 728w, https:\/\/www.maojun.cc\/wp-content\/uploads\/2021\/09\/v4-728px-Prevent-Coronavirus-Step-9-Version-2.jpg-1-300x225.webp 300w, https:\/\/www.maojun.cc\/wp-content\/uploads\/2021\/09\/v4-728px-Prevent-Coronavirus-Step-9-Version-2.jpg-1-240x180.webp 240w\" sizes=\"auto, (max-width: 728px) 100vw, 728px\" \/><\/figure>\n\n\n\n<p class=\"has-light-green-cyan-background-color has-background has-medium-font-size wp-block-paragraph\">4<strong>\u5728\u5929\u6c14\u5141\u8bb8\u7684\u60c5\u51b5\u4e0b\u5f00\u7a97\u901a\u98ce\u3002<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7531\u4e8e\u51a0\u72b6\u75c5\u6bd2\u4f1a\u901a\u8fc7\u7a7a\u6c14\u4f20\u64ad\uff0c\u8981\u662f\u548c\u75c5\u60a3\u540c\u5904\u4e00\u5ba4\uff0c\u88ab\u611f\u67d3\u7684\u98ce\u9669\u5c31\u4f1a\u66f4\u5927\u3002\u800c\u5f00\u7a97\u80fd\u8ba9\u623f\u95f4\u91cc\u7684\u7a7a\u6c14\u4fdd\u6301\u6d41\u901a\uff0c\u4ece\u800c\u5c3d\u53ef\u80fd\u964d\u4f4e\u611f\u67d3\u75c5\u6bd2\u7684\u98ce\u9669\u3002\u53ea\u8981\u60c5\u51b5\u5141\u8bb8\uff0c\u4f60\u53ef\u4ee5\u6253\u5f00\u4e00\u6247\u7a97\u6237\uff0c\u6216\u8005\u6253\u5f00\u7a7a\u8c03\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u5982\u679c\u5916\u9762\u5728\u4e0b\u96e8\uff0c\u6216\u8005\u5ba4\u5916\u7684\u6c14\u6e29\u592a\u4f4e\u6216\u592a\u9ad8\uff0c\u90a3\u5c31\u8fd8\u662f\u4e0d\u8981\u5f00\u7a97\u4e86\u3002<\/li><\/ul>\n\n\n\n<h3 class=\"has-light-green-cyan-background-color has-background has-large-font-size wp-block-heading\">\u65b9\u6cd54\u5e94\u5bf9\u53ef\u80fd\u7684\u611f\u67d3<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"728\" height=\"546\" src=\"https:\/\/www.maojun.cc\/wp-content\/uploads\/2021\/09\/v4-728px-Prevent-Coronavirus-Step-13-Version-2.jpg.webp\" alt=\"\" class=\"wp-image-284\" srcset=\"https:\/\/www.maojun.cc\/wp-content\/uploads\/2021\/09\/v4-728px-Prevent-Coronavirus-Step-13-Version-2.jpg.webp 728w, https:\/\/www.maojun.cc\/wp-content\/uploads\/2021\/09\/v4-728px-Prevent-Coronavirus-Step-13-Version-2.jpg-300x225.webp 300w, https:\/\/www.maojun.cc\/wp-content\/uploads\/2021\/09\/v4-728px-Prevent-Coronavirus-Step-13-Version-2.jpg-240x180.webp 240w\" sizes=\"auto, (max-width: 728px) 100vw, 728px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">1<strong>\u5982\u679c\u4f60\u6000\u7591\u81ea\u5df1\u67d3\u4e0a\u4e86\u51a0\u72b6\u75c5\u6bd2\uff0c\u8981\u9a6c\u4e0a\u5c31\u533b\u3002<\/strong>\u5982\u679c\u4f60\u51fa\u73b0\u547c\u5438\u9053\u611f\u67d3\u75c7\u72b6\uff0c\u5e76\u4e14\u53bb\u8fc7\u4e2d\u56fd\u3001\u97e9\u56fd<sup>\u00a0<\/sup>\u3001\u610f\u5927\u5229\u3001\u4f0a\u6717\u6216\u65e5\u672c\uff0c\u6216\u8005\u63a5\u89e6\u8fc7\u786e\u8bca\u60a3\u8005\uff0c\u90a3\u5c31\u6709\u53ef\u80fd\u662f\u611f\u67d3\u4e86\u51a0\u72b6\u75c5\u6bd2\u3002\u9a6c\u4e0a\u53bb\u770b\u533b\u751f\u5e76\u8bf4\u660e\u81ea\u5df1\u7684\u75c7\u72b6\uff0c\u770b\u770b\u662f\u5426\u9700\u8981\u63a5\u53d7\u8fdb\u4e00\u6b65\u7684\u68c0\u67e5\u3002\u533b\u751f\u53ef\u80fd\u4f1a\u8ba9\u4f60\u63a5\u53d7\u5316\u9a8c\u68c0\u67e5\uff0c\u5e76\u5efa\u8bae\u4f60\u7559\u5728\u5bb6\u91cc\u4ee5\u514d\u4f20\u64ad\u75c5\u6bd2\u3002\u8981\u7559\u610f\u662f\u5426\u51fa\u73b0\u4ee5\u4e0bCOVID-19\u75c7\u72b6\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>COVID-19\u6700\u5e38\u89c1\u7684\u75c7\u72b6\u662f\u53d1\u70e7\u3001\u54b3\u55fd\u548c\u547c\u5438\u6025\u4fc3\u3002\u4e00\u4e9b\u611f\u67d3\u60a3\u8005\u8fd8\u51fa\u73b0\u4e86\u5176\u4ed6\u547c\u5438\u9053\u75c7\u72b6\u3002<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u5c0f\u63d0\u793a\uff1a<\/strong>\u5982\u679c\u53bb\u770b\u533b\u751f\uff0c\u52a1\u5fc5\u8981\u6234\u4e0a\u53e3\u7f69\uff0c\u4ee5\u514d\u628a\u75be\u75c5\u4f20\u67d3\u7ed9\u514d\u75ab\u529b\u8f83\u4f4e\u7684\u4eba\u3002\u5982\u679c\u51fa\u73b0\u4efb\u4f55\u53d1\u70e7\u6216\u547c\u5438\u56f0\u96be\u75c7\u72b6\uff0c\u8981\u544a\u8bc9\u7ed9\u4f60\u770b\u75c5\u7684\u533b\u751f\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"728\" height=\"546\" src=\"https:\/\/www.maojun.cc\/wp-content\/uploads\/2021\/09\/v4-728px-Prevent-Coronavirus-Step-14-Version-2.jpg.webp\" alt=\"\" class=\"wp-image-285\" srcset=\"https:\/\/www.maojun.cc\/wp-content\/uploads\/2021\/09\/v4-728px-Prevent-Coronavirus-Step-14-Version-2.jpg.webp 728w, https:\/\/www.maojun.cc\/wp-content\/uploads\/2021\/09\/v4-728px-Prevent-Coronavirus-Step-14-Version-2.jpg-300x225.webp 300w, https:\/\/www.maojun.cc\/wp-content\/uploads\/2021\/09\/v4-728px-Prevent-Coronavirus-Step-14-Version-2.jpg-240x180.webp 240w\" sizes=\"auto, (max-width: 728px) 100vw, 728px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">2<strong>\u5982\u679c\u4f60\u51fa\u73b0\u547c\u5438\u9053\u611f\u67d3\u75c7\u72b6\uff0c\u8981\u7559\u5728\u5bb6\u91cc\u89c2\u5bdf\u3002<\/strong>\u5982\u679c\u4f60\u786e\u5b9e\u751f\u75c5\u4e86\uff0c\u90a3\u4e48\u9664\u4e86\u53bb\u770b\u533b\u751f\u5916\uff0c\u5176\u4ed6\u4efb\u4f55\u65f6\u5019\u90fd\u4e0d\u8981\u51fa\u95e8\u3002\u4f60\u53ef\u80fd\u5177\u6709\u4f20\u67d3\u6027\uff0c\u5e76\u4e14\u4e5f\u4e0d\u60f3\u628a\u75c5\u6bd2\u4f20\u67d3\u7ed9\u522b\u4eba\u3002\u597d\u597d\u4f11\u606f\uff0c\u8ba9\u8eab\u4f53\u6709\u65f6\u95f4\u6062\u590d\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u53bb\u770b\u533b\u751f\u65f6\u6234\u4e0a\u4e00\u6b21\u6027\u53e3\u7f69\u3002\u8fd9\u6837\u53ef\u4ee5\u9632\u6b62\u75c5\u6bd2\u6269\u6563\u3002<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>COVID-19<\/strong>\u7684\u5178\u578b\u75c7\u72b6\u662f\u53d1\u70e7\u3001\u54b3\u55fd\u548c\u547c\u5438\u56f0\u96be\u3002\u4f46\u6d41\u9f3b\u6d95\u548c\u5589\u5499\u75bc\u75db\u5e76\u4e0d\u662f\u51a0\u72b6\u75c5\u6bd2\u682a\u7684\u75c7\u72b6\u3002\u5982\u679c\u4f60\u51fa\u73b0\u8fd9\u4e9b\u75c7\u72b6\uff0c\u90a3\u5f88\u53ef\u80fd\u662f\u60a3\u4e0a\u4e86\u5176\u4ed6\u547c\u5438\u9053\u75be\u75c5\uff0c\u6bd4\u5982\u666e\u901a\u611f\u5192\u6216\u6d41\u611f\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"728\" height=\"546\" src=\"https:\/\/www.maojun.cc\/wp-content\/uploads\/2021\/09\/v4-728px-Prevent-Coronavirus-Step-19.jpg.webp\" alt=\"\" class=\"wp-image-286\" srcset=\"https:\/\/www.maojun.cc\/wp-content\/uploads\/2021\/09\/v4-728px-Prevent-Coronavirus-Step-19.jpg.webp 728w, https:\/\/www.maojun.cc\/wp-content\/uploads\/2021\/09\/v4-728px-Prevent-Coronavirus-Step-19.jpg-300x225.webp 300w, https:\/\/www.maojun.cc\/wp-content\/uploads\/2021\/09\/v4-728px-Prevent-Coronavirus-Step-19.jpg-240x180.webp 240w\" sizes=\"auto, (max-width: 728px) 100vw, 728px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">3<strong>\u5982\u679c\u4f60\u51fa\u73b0\u4e25\u91cd\u75c7\u72b6\uff0c\u8981\u9a6c\u4e0a\u5c31\u533b\u3002<\/strong>\u4e0d\u7528\u8fc7\u4e8e\u62c5\u5fc3\uff0c\u4f46COVID-19\u53ef\u80fd\u5f15\u8d77\u4e25\u91cd\u7684\u5e76\u53d1\u75c7\u3002\u5982\u679c\u4f60\u51fa\u73b0\u4e86\u4e25\u91cd\u75c7\u72b6\uff0c\u4e00\u5b9a\u8981\u7acb\u5373\u5c31\u533b\u3002\u5982\u679c\u51fa\u73b0\u4ee5\u4e0b\u75c7\u72b6\uff0c\u8bf7\u63a5\u53d7\u7d27\u6025\u62a4\u7406\u6216\u6253\u7535\u8bdd\u5bfb\u6c42\u5e2e\u52a9\uff1a<sup><a href=\"https:\/\/zh.wikihow.com\/%E9%A2%84%E9%98%B2%E5%86%A0%E7%8A%B6%E7%97%85%E6%AF%92%EF%BC%882021%E5%B9%B4%E7%89%88%EF%BC%89#_note-31\">[31]<\/a><\/sup><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u547c\u5438\u56f0\u96be\u6216\u4e25\u91cd\u7684\u547c\u5438\u6025\u4fc3<\/li><li>\u80f8\u90e8\u6301\u7eed\u75bc\u75db\u6216\u538b\u8feb\u611f<\/li><li>\u610f\u8bc6\u6a21\u7cca\u6216\u65e0\u6cd5\u5524\u9192<\/li><li>\u5634\u5507\u6216\u8138\u8272\u53d1\u9752<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u8b66\u544a\uff1a<\/strong>\u4e0e\u4f60\u7684\u533b\u751f\u6c9f\u901a\uff0c\u4e86\u89e3\u662f\u5426\u6709\u5176\u4ed6\u53ef\u80fd\u7684\u4e25\u91cd\u6216\u76f8\u5173\u75c7\u72b6\u3002\u8fd9\u4e2a\u5217\u8868\u5e76\u672a\u5305\u62ec\u6240\u6709\u53ef\u80fd\u7684\u4e25\u91cd\u75c7\u72b6\uff0c\u8fd9\u4e9b\u90fd\u53ea\u662f\u6700\u5e38\u89c1\u7684\u75c7\u72b6\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"728\" height=\"546\" src=\"https:\/\/www.maojun.cc\/wp-content\/uploads\/2021\/09\/v4-728px-Prevent-Coronavirus-Step-15-Version-2.jpg.webp\" alt=\"\" class=\"wp-image-287\" srcset=\"https:\/\/www.maojun.cc\/wp-content\/uploads\/2021\/09\/v4-728px-Prevent-Coronavirus-Step-15-Version-2.jpg.webp 728w, https:\/\/www.maojun.cc\/wp-content\/uploads\/2021\/09\/v4-728px-Prevent-Coronavirus-Step-15-Version-2.jpg-300x225.webp 300w, https:\/\/www.maojun.cc\/wp-content\/uploads\/2021\/09\/v4-728px-Prevent-Coronavirus-Step-15-Version-2.jpg-240x180.webp 240w\" sizes=\"auto, (max-width: 728px) 100vw, 728px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">4<strong>\u6253\u55b7\u568f\u6216\u54b3\u55fd\u65f6\u8981\u906e\u4f4f\u53e3\u9f3b\u3002<\/strong>\u5982\u679c\u4f60\u611f\u67d3\u4e86\u51a0\u72b6\u75c5\u6bd2\uff0c\u901a\u5e38\u90fd\u4f1a\u54b3\u55fd\u548c\u6253\u55b7\u568f\u3002\u7528\u7eb8\u5dfe\u6216\u8863\u8896\u906e\u4f4f\u5634\u5df4\uff0c\u514d\u5f97\u628a\u75c5\u6bd2\u4f20\u67d3\u7ed9\u522b\u4eba\u3002\u8fd9\u6837\u80fd\u9632\u6b62\u75c5\u6bd2\u5728\u7a7a\u6c14\u4e2d\u4f20\u64ad\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u968f\u8eab\u5e26\u4e00\u5305\u7eb8\u5dfe\u3002\u8981\u662f\u6ca1\u6709\u7eb8\u5dfe\uff0c\u4e5f\u53ef\u4ee5\u5728\u6253\u55b7\u568f\u65f6\u5f2f\u66f2\u624b\u8098\u6765\u906e\u4f4f\u5634\u5df4\u3002<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u5c0f\u63d0\u793a<\/h2>\n\n\n\n<ul class=\"has-light-green-cyan-background-color has-background wp-block-list\"><li>\u76ee\u524d\uff0c\u536b\u5065\u59d4\u4ecd\u7136\u5efa\u8bae\u5728\u516c\u5171\u573a\u6240\u8981\u4f69\u6234\u53e3\u7f69\uff0c\u4ee5\u9632\u6b62\u611f\u67d3\u51a0\u72b6\u75c5\u6bd2\u3002\u4f46\u7f8e\u56fd\u75be\u75c5\u9884\u9632\u63a7\u5236\u4e2d\u5fc3\u8fd8\u6ca1\u6709\u5efa\u8bae\u8fd9\u6837\u505a\u3002<sup><a href=\"https:\/\/zh.wikihow.com\/%E9%A2%84%E9%98%B2%E5%86%A0%E7%8A%B6%E7%97%85%E6%AF%92%EF%BC%882021%E5%B9%B4%E7%89%88%EF%BC%89#_note-33\">[33]<\/a><\/sup><\/li><li>\u51a0\u72b6\u75c5\u6bd2\u7684\u6f5c\u4f0f\u671f\u901a\u5e38\u4e3a2-14\u5929\uff0c\u56e0\u6b64\u611f\u67d3\u540e\u4e0d\u4f1a\u9a6c\u4e0a\u51fa\u73b0\u75c7\u72b6\u3002<sup><a href=\"https:\/\/zh.wikihow.com\/%E9%A2%84%E9%98%B2%E5%86%A0%E7%8A%B6%E7%97%85%E6%AF%92%EF%BC%882021%E5%B9%B4%E7%89%88%EF%BC%89#_note-34\">[34]<\/a><\/sup><\/li><li>\u5982\u679c\u4f60\u53bb\u8fc7\u6e56\u5317\uff0c\u6216\u8005\u63a5\u89e6\u8fc7\u7591\u4f3c\u548c\u786e\u8bca\u75c5\u4f8b\uff0c\u5e76\u4e14\u572814\u5929\u5185\u51fa\u73b0\u53d1\u9ad8\u70e7\u3001\u54b3\u55fd\u6216\u547c\u5438\u56f0\u96be\u7b49\u75c7\u72b6\uff0c\u4e00\u5b9a\u8981\u53bb\u770b\u533b\u751f\uff0c\u786e\u5b9a\u662f\u5426\u9700\u8981\u63a5\u53d7\u68c0\u67e5\u3002<sup><a href=\"https:\/\/zh.wikihow.com\/%E9%A2%84%E9%98%B2%E5%86%A0%E7%8A%B6%E7%97%85%E6%AF%92%EF%BC%882021%E5%B9%B4%E7%89%88%EF%BC%89#_note-35\">[35]<\/a><\/sup><\/li><li>\u5c3d\u7ba1\u793e\u4ea4\u5a92\u4f53\u4e0a\u5728\u75af\u4f20\uff0c\u4f46\u4e8b\u5b9e\u4e0a\u559d\u79d1\u7f57\u7eb3\u5564\u9152\u5e76\u4e0d\u4f1a\u611f\u67d3\u51a0\u72b6\u75c5\u6bd2\u3002\u5b83\u4eec\u53ea\u662f\u82f1\u6587\u540d\u79f0\u78b0\u5de7\u76f8\u540c\u800c\u5df2\u3002<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u8b66\u544a<\/h2>\n\n\n\n<ul class=\"has-light-green-cyan-background-color has-background wp-block-list\"><li>\u4e25\u91cd\u65f6\uff0c\u51a0\u72b6\u75c5\u6bd2\u611f\u67d3\u53ef\u80fd\u4f1a\u5f15\u53d1\u80ba\u708e\u7b49\u5e76\u53d1\u75c7\uff0c\u56e0\u6b64\uff0c\u8981\u662f\u75c7\u72b6\u4e0d\u89c1\u597d\u8f6c\u6216\u8005\u51fa\u73b0\u547c\u5438\u6025\u4fc3\uff0c\u8981\u9a6c\u4e0a\u53bb\u770b\u533b\u751f\u3002<sup><a href=\"https:\/\/zh.wikihow.com\/%E9%A2%84%E9%98%B2%E5%86%A0%E7%8A%B6%E7%97%85%E6%AF%92%EF%BC%882021%E5%B9%B4%E7%89%88%EF%BC%89#_note-36\">[36]<\/a><\/sup><\/li><li>\u6297\u751f\u7d20\u53ea\u80fd\u6d88\u706d\u7ec6\u83cc\uff0c\u5bf9\u75c5\u6bd2\u6ca1\u6709\u4f5c\u7528\u3002\u5b83\u4eec\u5e76\u4e0d\u80fd\u8ba9\u4f60\u767e\u6bd2\u4e0d\u4fb5\u3002<sup><a href=\"https:\/\/zh.wikihow.com\/%E9%A2%84%E9%98%B2%E5%86%A0%E7%8A%B6%E7%97%85%E6%AF%92%EF%BC%882021%E5%B9%B4%E7%89%88%EF%BC%89#_note-37\">[37]<\/a><\/sup>\u6ee5\u7528\u6297\u751f\u7d20\u53ef\u80fd\u4f1a\u635f\u5bb3\u4f60\u7684\u5065\u5eb7\u3002\u56e0\u6b64\uff0c\u52a1\u5fc5\u8981\u4e25\u683c\u6309\u7167\u533b\u751f\u7684\u6307\u793a\u670d\u7528\u3002<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u65b0\u51a0\u80ba\u708e\u8086\u8650\u5168\u7403\uff0c\u4f60\u53ef\u80fd\u4f1a\u5f88\u62c5\u5fc3\u81ea\u5df1\u4e5f\u88ab\u611f\u67d3\u3002\u5c3d\u7ba1\u51a0\u72b6\u75c5\u6bd2\u53ef\u80fd\u5bfc\u81f4\u5f88\u4e25\u91cd\u7684\u75be\u75c5\uff0c\u4f46\u53ea\u8981\u91c7\u53d6\u7684\u9884\u9632\u63aa\u65bd\u5f97\u5f53\uff0c\u5c31\u80fd\u5e2e\u52a9\u4f60\u5728\u516c\u5171\u573a\u6240\u3001\u5bb6\u4e2d\u4ee5\u53ca\u5728\u7167\u987e\u75c5\u60a3\u65f6\u786e\u4fdd\u81ea\u5df1\u7684\u5065\u5eb7\u3002\u5982\u679c\u4f60\u6000\u7591\u81ea\u5df1\u611f\u67d3\u4e86\u51a0\u72b6\u75c5\u6bd2\uff0c\u4e00\u5b9a\u8981\u7acb\u5373\u5c31\u533b\u3002 \u65b9\u6cd51\u9884\u9632\u51a0\u72b6\u75c5\u6bd2 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